Avoiding Stress


This is how I heard YOUR day was going….
First you had trouble getting out of bed

You had a stiff neck 
Your new diet really doesn’t seem to be working out
You pulled a muscle when you tried to exercise 
You keep losing things
You got caught in the rain at lunchtime
Then the lunch you had didn’t seem to agree with you
You feel trapped 
Uninvited guests showed up at dinnertime
On top of that you think you’re coming down with the flu
And finally, you’re alone in the house at night
when you think you hear a noise in the basement 


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